Wednesday, July 23, 2008

July 21-27th

Day Steps Moderate Steps Moderate Time kCal Miles
Monday10055607154 minutes5134.30
Tuesday 11722157815 minute5034.32
Wednesday8860521845 minutes 4653.87
Thursday16051845374 minutes7676.38
Friday7207178016 minutes3352.94
Saturday17464467443 minutes8517.16
Sunday94072082 minutes3663.23

My Friday morning weight was disappointing at 225.6.

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