Tuesday, September 9, 2008

September 8th - 14th

Day Steps Moderate Steps Moderate Time kCal Miles
Monday6201223420 minutes2892.55
Tuesday minute
Wednesdayminutes
Thursdayminutes
Fridayminutes
Saturdayminutes
Sundayminutes

In the good news from the weight loss front Monday morning weighin was down to 215.

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Friday, September 5, 2008

September 4th Walked to the Southside

Walked from the office to the southside to meet Tasha and Conner for dinner. Overall the day was a big one concidering that I was at work. I ended the day with well over 12k steps and I did almost 10k of moderate steps. http://www.gmap-pedometer.com/?r=2235819
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Thursday, September 4, 2008

September 1st - Sept 7th

Day Steps Moderate Steps Moderate Time kCal Miles
Monday34797657 minutes1501.36
Tuesday 9081290026 minute4353.69
Wednesday4840110110 minutes 2051.85
Thursday12551940684 minutes6735.57
Friday7607209719 minutes3653.11
Saturday552500 minutes2222.06
Sunday39252302 minutes1561.50
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